Natural Ways To Delay Your Period – The average difference between the two periods is about 28 days. If your period is often late for more than a week, you are suffering from oligomenorrhea. This is the medical term for the common condition of irregular menstruation. The causes of irregular periods can be many – thyroid disease, stress, travel, excessive drinking or caffeine, etc. Here are some foods that can help you treat irregular periods.
From curing colds to improving digestion, ginger seems to be the number one spice for health. But these foods that contain vitamin C and foods rich in magnesium can help you if you get your period again, drink ginger tea every day if swallowing ginger is a difficult task. It helps the contraction of the uterus which helps in the onset of menstruation. Add a little ginger as a sweetener to your ginger tea for better results.
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Natural Ways To Delay Your Period
Eating papaya regularly helps strengthen the uterine muscles. Apart from producing body heat, the fruit contains carotene. This substance stimulates or regulates estrogen hormone levels in the body. Of course, this causes frequent periods or periods. No wonder it is recommended to avoid this juicy fruit during pregnancy.
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Dr. That is why it is important to eat foods that help remove the lining of the uterus or soften it. Pineapple is one such fruit as it contains bromelain enzyme. In addition, this sweet fruit also helps in the production of red and white blood cells. This means improved blood flow.
This plant may be very similar to the korian tree but it has different characteristics. Since ancient times, plants have been used as an emmenagogue, i.e. vegetables that increase blood flow in the pelvic area, do not forget to add boiled water or herbal tea to your daily liquid diet.
Again, apart from cleansing your colon, this is another spice that can do wonders for your menstrual cycle. Soaking in a cup of boiled water with carom or ajwain seeds, helps to stimulate the uterus effectively. The best part is that its anti-spasmodic properties help prevent menstrual cramps and pain.
Apart from adopting these effective, simple and home-based methods, it is always better to consult a doctor. Getting treatment from a specialist based on your specific type and condition is important. Moreover, the problem is half solved when the root of the problem is found. That is why we recommend you to visit the famous gynecologist at Apollo Clinic for all the problems or doubts you have about menstruation. Find your nearest Apollo clinic now: https:///clinic-locator
Best Home Remedies To Stop Periods And Regulate Your Cycle
Asthma Asthma Prevent Respiratory Problems Dengue Heart Dengue Dengue Hygiene Dental Hygiene Skin Hygiene Diabetes Control Indigestion Influenza Eczema Dietary Fat Exercise Eating Irregularly Fungal Infection Genetic Health and Obesity Hepatitis Hepatitis Care Obesity Care Jaundice. Obesity Risk Factors Oral Care Personal Hygiene Processed Food Long Term Risk Sedentary Lifestyle Risks Sedentary V/S Smoking Skin Care Tips Typhoid Scale Do it at Home It can be difficult if you have an episode It is important to attend at that time of the month and the menstrual pain begins. Here are some natural remedies you can try at home to delay your period for a few days and attend your important events in style.
Yes, you can delay periods by relying on medical procedures. This process is called menstrual control. You can achieve this by using combined, reversible birth control pills. Combined birth control pills, also known as ‘the pill’, contain synthetic versions of female sex hormones.
If you don’t take the pill, your doctor can prescribe norethisterone to delay your period. You will need to take this pill three to four days before your due date for it to work.
But if you’re wondering how to naturally delay your period at home without taking the pill, then you might want to read on. But before that, it is worth knowing whether the natural methods of procrastination work or not.
Foods To Avoid During Your Period
Home remedies for delaying periods may or may not work. It may work for some people and not for others. Or it might work for someone the first time and not happen again. There is not enough scientific evidence to suggest that natural or home remedies for delaying periods work.
For example, in a 2013 study, apple cider vinegar restored menstrual cycles in four out of seven women with polycystic ovarian cancer. But when you consider the sample size, you can understand why the evidence is insufficient.
However, what home remedies lack in evidence, they make up for in innocence. Home remedies are generally safe to try—as long as they are used in moderation—unless you are allergic to the medication in question. These drugs are safe because, unlike birth control pills, they have no side effects.
For example, gram lentils are a safe food. You can make a powder from lentils and mix it with liquid a few days before your period. This combination may or may not work for you. But, she won’t cause any problems either.
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However, many home remedies to delay periods can also be harmful. For example, too much apple cider vinegar or lemon juice can cause rapid tooth decay. And you stand to injure yourself if you push too hard while exercising, especially if you don’t hit the gym regularly.
You will find many videos on social media of women claiming to delay their periods by drinking lemonade. Since lime juice is rich in vitamin C and acidic, it can help delay your period and even cause less bleeding. Many women believe that squeezing a few drops of lemon juice into hot water and drinking it every day for at least a week before menstruation can delay your menstrual cycle.
Another home remedy that may work for some is apple cider vinegar (ACV). Drinking 1-2 tbsp of ACV in a glass of water a few days before your due date can delay your period. There is no scientific research to suggest that apple cider vinegar is effective for acne. However, since ACV is acidic, it may help.
Some women believe that removing belly fat helps reduce menstrual cramps. Some also believe that cervical massage can delay your period. However, like other natural remedies, it is not guaranteed to delay menstruation. You can still try, though.
How To *maybe* Delay Your Period Naturally
The regulation of the menstrual cycle depends on our lifestyle and food choices. However, on the contrary, some believe that doing exercises can send a stress signal to your brain that can help you delay periods. Research shows that female runners are at a greater risk of suffering from amenorrhea or loss of normal cycle because intense exercise can affect hormones.
Pregnant women are advised not to eat papaya because it can increase blood flow to the uterus and cause labor. Papaya contains a compound called carotene that may increase the level of estrogen in the body and cause changes in the menstrual cycle. So, you can try papaya to delay your period.
People believe that keeping an open country can delay the due date. However, there is no scientific data that shows that the lenses guarantee the delay times. At the same time, you should also remember that having too many lentils or pulses can cause bloating and digestive problems.
Herbs are rich in vitamin C and antioxidants that provide many benefits. These leaves are widely used to naturally stimulate the menstrual cycle if you are suffering from procrastination. However, many people believe that the leaves of the plant are also effective in delaying periods.
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Since there is no evidence for the same, this is not a reliable home remedy for delaying periods naturally. You can still try it and see if it works. You can boil a few leaves in water and drink herbal tea a few days before your period.
You can also try drinking cinnamon tea which is rich in antioxidants. However, you should also remember that cinnamon is a spice that can raise body temperature. Therefore, if you have an excess of cinnamon, it may prepare your menstrual cycle. There is no research that says cinnamon can stimulate or delay the menstrual cycle.
Eating spicy and hot food can stimulate your menstrual cycle by increasing estrogen levels in the body. Therefore, if you want to delay your period, avoid spicy food a few days before the expected date.
Take a few coriander seeds. Add a glass of water and boil for a few minutes until the water turns slightly yellow. You can drink this drink a week before the expected day of menstruation.
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Another interesting home remedy used by many women to delay menstruation is French beans. Again, there is no other scientific reason
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