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Safety How to give birth naturally Risk How to know when labor is approaching Medical induction of labor
- 1 Inducing Labor At 40 Weeks 3 Days
- 2 Ways To Help Labor Progress
- 3 How To Induce Labor Naturally At Home
- 4 Guide To Labour Induction: What To Expect If You’re Getting Induced
- 5 Weeks Pregnant: Symptoms And Baby Development
Inducing Labor At 40 Weeks 3 Days
Thigh pain, ankle swelling, insomnia, heartburn, hemorrhoids, oh my! As the due date approaches, the third trimester of pregnancy is full of all kinds of discomfort. It’s understandable why some pregnant women hope to take things slow. If you’re looking for information on how to induce labor naturally, you’ve come to the right place.
Completely Natural Ways To Induce Labor
Whether or not childbirth is safe depends on several factors. First, it’s important to understand that if you need to induce a medical condition such as preeclampsia, gestational diabetes, fetal or placental problems, it should be done under the close supervision of your medical team.
The American College of Obstetricians and Gynecologists (ACOG) defines induction of labor that is not medically induced as “elective induction.” Reasons for elective induction may include late pregnancy complications, a history of rapid labor, or living too far from a hospital.
Elective induction should only be done if you are of full age. This means no earlier than 39 weeks according to ACOG guidelines. According to the National Vital Statistics Report published by the CDC, most people (57%) go into labor between 39 and 40 weeks.
Natural induction methods should only be attempted if you have a low-risk pregnancy and should always be done with caution. “When we think about inducing labor, we always have to weigh the risks against the benefits of inducing labor,” says Denise Moses, MD, FACOG, OB-GYN at Jewish Forest Hill in New York’s Long Island. It is also important to understand that not all natural induction options are considered equal. “There are techniques that are considered safe to start the labor process,” explains Danielle Roshan, MD, a high-risk maternal fetal OB-GYN in New York City. “However, most have limited proven effectiveness, and any induction technique should always be discussed with your OB.”
Ways To Help Labor Progress
Whether you should consider a natural induction method will depend on your medical history and the approach of your healthcare professional. It is important that all pregnant women consult their OB/GYN, family doctor or midwife before attempting natural induction.
There are many different methods of naturally inducing labor. Some of these may be more old wives’ tales than anything else; Others are proven by research or recommended by experts. Here’s what you need to know about the safety and effectiveness of the most popular natural induction methods.
Some of the most popular traditions surrounding natural labor induction are the various foods that can start your labor. Much of this remains in the realm of myth, but for the most part these foods are compatible with pregnancy, so there’s no harm in trying them.
There is some evidence that eating dates can help advance labor. A small study suggests that eating dates may cause changes in the induction of medical labor. Another study found that eating dates can shorten the length of the active phase of labor, but the study’s researchers concluded that more research is needed to confirm these findings. In most cases, dates can act as a natural laxative and move the bowels.
Weeks Pregnant And No Sign Of Labor: What To Do
Taking castor oil—an oil made from castor beans that is considered a powerful laxative—is probably the most well-known natural induction method. Several studies have shown that castor oil is generally safe, and one study found that taking castor oil increased the chances of labor within the next 24 hours.
But taking castor oil is controversial among medical professionals. Mitchell S. Kramer, MD, chairman of the Department of Obstetrics and Gynecology at Huntington Hospital, calls castor oil an old wives’ tale. “A reasonable amount of castor oil is safe,” he says, but the benefit is questionable because large amounts of castor oil can cause flatulence, nausea, vomiting and diarrhea.
Exercise is a potentially effective way to induce labor. Although there is no published information on methods such as jumping on an exercise ball, trying different yoga poses, stopping for walks or climbing stairs to induce labor, many parents-to-be find such exercises helpful and can usually be done safely with medical clearance.
There is some good evidence that walking can help prevent labor. For example, a 2022 study published in the Journal of Maternal-Fetal and Neonatal Medicine found that expectant parents who walked 3 times a week for 30 minutes after 38 weeks were less likely to have medical challenges and less likely to get pregnant. . A surgical delivery is required.
How To Induce Labor Naturally At Home
You may have heard that soaking in a hot bath can stop your labor. However, there is not much research to support this. However, submerging yourself in water after labor starts can shorten the length of your labor. It is important to remember that very hot baths during pregnancy can be dangerous for babies, especially in early pregnancy. A hot bath can also cause vasodilation, which draws blood away from the brain and uterus.
Another popular option to induce labor naturally is to stimulate the nipples by swaddling, sucking, or pumping the breasts. The idea is that nipple stimulation causes the release of oxytocin, a hormone that can cause the uterus to contract.
It’s unclear from research whether nipple stimulation can induce labor, but it’s generally considered safe, and studies have shown that it can reduce the need for synthetic oxytocin to induce labor. Breast stimulation can also shorten the length of the stages of labor. Breast stimulation should not be used in high-risk pregnant women.
Although not everyone can have sex at the end of pregnancy, there is some evidence that sex helps to stop labor. “Milan can help induce labor,” says Dr. Roshan. Semen is known to contain prostaglandins that help soften and ripen the cervix for dilation. Also, sexual intercourse can cause short contractions of the uterus. Of course, you should check with your healthcare provider before trying this, especially if you’re at high risk.
How To Induce Labor At Home: Natural Ways, Safety, Risks
When it comes to natural methods, Dr. Roshan has found evening primrose oil to be effective for his patients. “Even though it doesn’t induce labor, it does mature the uterus so that it’s softer and, once contractions start, it has to stretch faster,” she explains. EPO is available as capsules or liquid oil.
Some studies have shown that evening primrose oil helps to dilate the uterus intrauterineally. However, Dr. Roshan Ewing suggests taking Primero orally. He recommends 1,000 mg three times a day. Talk to your healthcare provider before using evening primrose oil to induce labor, especially since it can interact with other medications, vitamins, and supplements.
Although more research is needed, research so far suggests that acupuncture is not harmful to babies and may be effective in inducing labor. A study published in the Iranian Red Crescent Medical Journal found that acupressure—acupoint SP6, specifically, located above the ankle—can help cervical ripening. It is important that you see a licensed practitioner if you are considering acupuncture or acupressure for labor induction.
Have you ever thought that the way you sleep can affect your performance? While your sleeping position can’t directly cause labor, it can help put your baby in the best position for labor, which will help labor progress.
Guide To Labour Induction: What To Expect If You’re Getting Induced
Your goal is to hold your baby’s head down, facing your spine. Sleeping on your side and avoiding sleeping on your back puts your baby in the best position for labor and birth.
There are other, unproven, but popular methods of naturally inducing labor that many people try, even though the research isn’t in their favor.
The most popular methods of naturally inducing labor are not necessarily dangerous; However, the risk of inducing a home birth is that you may not be monitored by your healthcare team.
“There can be problems with natural induction at home because there’s no monitoring or contractions,” says Dr. Kramer. In general, home labor induction needs more study, so for now, hospital-based induction is the safest choice for expectant parents and their babies.
Weeks Pregnant: Symptoms And Baby Development
Whether you’re trying to give birth naturally or not, it can be helpful to know what the signs of labor are. Here are some signs that you may be in labor soon:
The timing of these symptoms may vary from one expectant parent to another. Some of the early signs of labor—symptoms you may experience about 24 hours before labor begins—include cramping, pelvic pressure, and loss of mucus plug. You may also have diarrhea, feel more tired, or even have a sudden burst of energy. Regular contractions are usually a common sign of labor. “Once you
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